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Walking through this door may be the hardest thing you’ve done in a long time. It takes courage to step into an unfamiliar room. It takes courage to sit among strangers and it takes courage to face the possibility that the way you learned to survive might no longer be the way you want to live. For many people, that first step into a meeting is filled with a quiet storm: the racing heart, the shallow breath, the pull between wanting to leave and wanting to finally feel underst