Resources

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These links and helplines are here in case you want extra support alongside Solid Ground. You do not need to use any of them to attend our meetings.

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Alcohol and Drugs Support

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AA – Alcoholics Anonymous
Local and online meetings.
Website: www.aa.org.uk
Helpline (UK): 0800 9177 650

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Al-Anon Family Groups
Support for anyone affected by someone else’s drinking — past or present.
Website: www.al-anonuk.org.uk
Helpline (UK): 0800 0086 811
(Available 10am–10pm, 365 days a year)

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NA – Narcotics Anonymous
Support for drug recovery.
Website: www.ukna.org
Helpline (UK): 0300 999 1212

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ACA – Adult Children of Alcoholics & Dysfunctional Families
Support for people raised in chaotic or unpredictable homes.
Website: www.adultchildren.org
UK & Europe info: www.acawsoec.org

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Nacoa
Support for adults affected by parental drinking.
Website: www.nacoa.org.uk
Helpline: 0800 358 3456

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Local and National Support

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Breathing Space
Emotional support for anyone feeling overwhelmed (Scotland).
Website: www.breathingspace.scot
Helpline: 0800 83 85 87
(Weekdays 6pm–2am, weekends 24 hours)

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Samaritans
24/7 listening support.
Website: www.samaritans.org
Helpline: 116 123 (free)

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NHS Inform
Trusted health and mental health information.
Website: www.nhsinform.scot

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East Ayrshire Recovery Hub
Local support for recovery and community connection.
Website: www.east-ayrshire.gov.uk (search “Recovery Hub”)
Phone (general): 01563 576000

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If you need urgent help

If you or someone else is at immediate risk, phone 999.
For non-emergency medical advice, phone 111.

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Solid Ground Programme

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Our programme sessions are currently being developed.
This section will be updated once they are ready to run.